F30 PHRF measurments

I’m getting my PHRF NW cert. for an F30 to do some of our distance races here.

I have a completely stock boat. Are there any published measurment for the MP, ME, MGM LLJ etc etc? and if so can I USE that data on my app or do I actually have to lay out and measure my main and jib?

Found this at sailritesails.com not sure how accurate it is, these numbers are predicted by an algorithm. main sail area says “no roach” so I think it must be off. there is no MGM or MGU to calculate the roach here either.

REEDOM 30 MAINSAIL
Luff 38.16*
Foot 13.92*
Leech-AftHdBd 39.99*
Tack Ang 88.00*
Diag (clew/head) 40.16*
Head (inches) 6.00*
Area (no Roach) 265.29

FREEDOM 30 JIBSAIL
Luff 24.12*
Foot 13.19*
Leech 20.68*
Perc LP 115*
Length Perp 11.30*
Deck Angle 12*
Area 136.29

The original Freedom manual (87’) states Main: 348 sqft, Jib 137sqft.
They do not state actual dims for sails.
Google these guys: Mauri Pro Sailing. I think they have listing of all rig dims,

Good luck racing.